shadowmirage: My sister just tried to commit suicide tonight.
We were having a cheerful night, the only thing I noticed recently was that she had been losing weight drastically and stealing my Xanax (I have been diagnosed with an acute anxiety and panic disorder).
This night, after a party, she locked herself in the bathroom and downed a bottle of 1 litre vodka along with what I suspect was 10mg of Xanax.
Luckily, I managed to get to her in time (I called the police and they smashed down the door), and she is currently in the hospital.
She is only 19 years old.
I feel incredibly guilty, because I knew that she had been stealing my Xanax for a long time, but I assumed she needed it to cope with stress (I am incredibly close to my sister and I know she has been struggling with a bad break-up, IB and anxiety in the last three years).
I wish I had confronted her in time. I wish that I had talked to her. I have been feeling incredibly depressed and anxious for a long time now, and I suspect it is genetic. My grandmother, my grandfather and my mother have all committed suicide. I should have known. I feel so bad. I'm sorry if I depress you, but due to the circumstances, I'm quite drunk now.
Please, if you believe in any higher power, pray for my sister. If not, I hope that you wish her the best of luck. I hope that you wish the both of us the best of luck.
Something I can offer both your sister and yourself is the suggestion to look up and watch the Abraham Hick's Law of Attraction series of videos - Yes, there is a spiritual philosophy backing what Hick's is teaching but she's respectful enough to present the information in a coherent and down-to-earth psychologically constructive manner.
So anyone skeptic just needs to overlook that Hicks believes that she is channeling Abraham to be able to take advantage of the cognitive practices the lady offers.
From a spiritual stand point I can't claim that I know everything but I do theory that all of us, around the world, share our intelligence and wisdom with each other through a collective mind on a subliminal level and that mind, unhampered by the mechanisms of the human brain has only the main goal of love and nurturing.
The key factors behind Hick's teachings is to not only believe in yourself more but so much as to not hypersensitively take the accusations and scrutiny of others around you seriously enough to tarnish the love and respect for you own integrity.
On top of not beating yourself up and forgiving yourself more, Hicks demonstrates meditative practices that exercises the mind into defaulting into a more positively charged state so that it becomes easier and easier to find more reverence with your every day surroundings than disappointment.
The only ultimate issue that I had with the series is that it seemed like the religion's ultimate goal was to remove the person from the persona (or that which makes them an individual from everyone else) and although that might work for some, I'm a bit more like Ayn Ryand when it come to individuality.
It's still a very good watch an helped me out a lot.