supplementscene: Absolutely not!
3. Low fat
Fat are just as essential as proteins, especially Omega3 which the body can't produce.
The body needs fat for energy, vitamins, hormones, stable blood-sugar, and building. Fat also lasts longer and makes you less hungry. Carbohydrates is the only thing the body can be low on (or without entirely).
This fear of fat is only making the situation worse and makes it that harder to maintain a healthy body, especially when you want to build muscles.
Anyway, Good luck xyem! I've gone down about 40-45kg myself so I know it's not easy! :D