Did a good day in the gym after having been in the dumps for a bit.
Even managed to do some pushups. I do the knuckle stance to alleviate intense wrist pain that I get from my job as a professional masturbator ;)
I once managed to do 190 grams raw. I felt pretty buff afterwards.
Not bad... You got to start from somewhere. To even do that you also needed to get up :)
I wish my tiny ass gym had a barbell.
We only got a bench, some dumbells (up to 50 punds, I can only use 35s for now), a treadmill and a busted ass rowing machine.
Any tips on dumbell bench presses?