Posted June 25, 2014
coxdr: The fact im still impaired nine hours after my post is a bit scary. me and my friend went through 1.75 liters of rum though. well I think the only solution is to go back to bed...
Crewdroog: You need what my friends and I call recovery breakfast. The bigger and greasier, the better. If you want to drink copious amounts and balance it out as best you can, it isn't that difficult(depending upon your genetics - blue-eyed people have been shown to have generally the highest tolerance for processing alcohol, and those with no history of alcohol have very little tolerance):
1/ Eat a decent meal before drinking
2/ Rehydrate whilst drinking. I.e. a glass of water or two during a drinking session goes a long way
3/ Kickstart your liver after you've finished drinking and before you sleep by adding freshly squeezed lemon juice into a glass of water
4/ Vitamins B & C before drinking, before bed and on hand in the morning. A bit of magnesium and zinc can help too. If you want to go the non-supplement route, a banana and an apple or freshly squeezed juice can really help. Just be wary of the sugars adding to the hangover effect. Sugars will exacerbate a hangover when mixed with alcohol.
5/ Caffeine will potentiate the effects of alcohol and vice versa.