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Finally stopped gettin' up at, liek, 4:30am to walk for two hours. Too cold 'n' it was takin' its toll on my fragile frame. I've aaalso tried to eat better (...as in moar) lately but it's scary putting weight on.

Anyhoohar, how are y'all doing with your health? Is Xmas a nommy tiem of year for you to splurge 'n' not work out, or is it a tiem to fear? I has to say I'd be in teh latter camp but Imma really, really trying to let go 'n' just enjoy life rather than be consumed by thoughts of (empty) calories, how many steps I do, etc.
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Fairfox: snip
You need to get yourself one of these. ;)
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Fairfox: snip
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mistermumbles: You need to get yourself one of these. ;)
<3 her hair.

An' she looks so happy!
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Fairfox: <3 her hair.
Just thinking about the ton of hairspray used... Ugh.
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Fairfox: <3 her hair.
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mistermumbles: Just thinking about the ton of hairspray used... Ugh.
:D I did mah hair exactly liek taht for 60s night last year. Super-fun but teh blue didn't really match...
I don't work out. Just never interested in it. I was in the Army and always hated PT even though it was good for me. I'm also not a big "foodie" either; I basically eat because I have to. I'd be happy if "food pills" were invented - pop one and go.
Imma still thin as all heck but put many a pound on lately :/. Scared.
I'd <3 'food pills' too so I can forget about it, as long as they made you totes full.

For me exercise is a necessity; I dooon't enjoy it but do it all. teh. tiem. because I feel I has to. Mah body doesn't appreciate it whatsoever. Oh no. No, no, no, sir.
I am actually about a month into a new fitness regime. I got a trainer and everything. so far it's going well. although today i've been lazy and bad and eaten a bunch of crap and will not go to the gym b/c the weather is stupid bad.

my diet is normally pretty good, i just don't eat enough. my trainer is forcing me to work on this :( i find eating during the day (at work) to be an annoyance as i have too much shit to do. but now i have an alarm thingy so every so many hours it reminds me to go shove something in my face.
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DieRuhe: I don't work out. Just never interested in it. I was in the Army and always hated PT even though it was good for me. I'm also not a big "foodie" either; I basically eat because I have to. I'd be happy if "food pills" were invented - pop one and go.
for during the day i would totally use this. however, i do like to cook and stuff, so dinner would be normal. but for while im at work, omg these would be a life saver.
Post edited December 15, 2016 by Crewdroog
Christmas is for staying at home eating chocolates. :-)
You know, I keep telling myself I should start working out, but somehow I always seem to come up with excuses not to... or I just conveniently "forget" about it. My metabolism is definitely slowing down as I'm getting older, and I've put on a few extra pounds over this past year or so. No I didn't balloon, but it's definitely noticeable. =/ I like food, but it's not like I go pigging out or anything; as if I had the money for that. Pft. I did start to bike around town and walk more, yet all it seems to have done is keeping any further weight gain at bay rather than actually losing any.
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DieRuhe: I'd be happy if "food pills" were invented - pop one and go.
I'd only be interested in food pills if they came in microwavable form. ;)
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mistermumbles: You know, I keep telling myself I should start working out, but somehow I always seem to come up with excuses not to... or I just conveniently "forget" about it.
This is very common. I can almost hear me saying "Pff, no way I am working out today. It's already too late and I am too damn tired!". What I usually do in these cases is lay down on the floor and do some quick push ups. At the very least I get some daily exercise and at best, I keep up with some more exercises to build a light training. Sure, it's no substitute for real training, but it helps to build some routine.
eat whatever u want but eating too much then u have to work out to burn off the calories else u get fat, i dont follow any of those stupid diet plan things/whatever
i like gnutella and toblerone with white chocolate! (^_^) my stomach loves these. but i also do abs exercise almost every day. today i made 60 abs (twice, 120 total) for the first time ever
Post edited December 19, 2016 by ciomalau
I had a really, really hard workout yesterday. now trying to sit is a painful process. where is my damn cane? gettin' too old for this shit.
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Crewdroog: I had a really, really hard workout yesterday. now trying to sit is a painful process. where is my damn cane? gettin' too old for this shit.
Move around a bit, without weights, to soften up your stiff muscles!